Martial Arts Practice and the Deceived Mind (by Stanley Pranin)
This blog has been brewing in my brain for a long time. I have noted what to me is an inexplicable phenomenon in the thinking of many martial artists. …
Read MoreMulti-Tasking Does Not Exist (It is an Illusion)
We might think we can multi-task – do many things or multiple things at the same time. This is not true. We can only focus on one thing at…
Read MoreHaving Fun Is Good For You
When people become overstressed or unwell they tend to give up the things that they normally enjoy. They often have less energy than usual and feel that they have…
Read MoreThe Two Wolves
One evening, an old master told his students about a battle that goes on inside of people. He told the students that the battle is between two “wolves” inside…
Read MoreHeaven and Hell
A holy man was having a conversation with God one day and said, “God, I would like to know what Heaven and Hell are like.” God led the holy man…
Read MoreGeorge Carlin’s Views on Aging
Do you realize that the only time in our lives when we like to get old is when we’re kids? If you’re less than 10 years old, you’re so…
Read MoreEveryday Mind and Relativity (by Charlie Badenhop)
In Aikido we strive to experience the world from a “simple mind” perspective. A task that is much easier said than done! We do things like sitting in seiza…
Read MoreCaregiver Reveals Top 5 Regrets of the Dying (by Bronnie Ware)
For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for…
Read MoreAre Happy People Dumb? (by Shawn Achor)
“Happy people are not the smart people.” I was talking to a stock trader shortly before giving a lecture at a large bank in New York. I think he…
Read MoreA Crisis of Faith (by Charlie Badenhop)
The moment sensei walked into the dojo I could tell he had something specific to say today. Here’s the lesson he presented us with. With some of you I…
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Hours of Operation
Monday: 6:00pm - 9:30pm
Tuesday: 10:45am - 1:00pm, 5:30pm - 10:00pm
Wednesday: 1:00pm - 2:30pm, 6:00pm - 7:15pm
Thursday: 10:45am - 1:00pm, 5:30pm - 10:00pm
Friday: 6:15pm - 8:00pm
Saturday: 8:45am - 11:45am
Sunday: 6:45pm - 8:15pm
Funding provided by the Government of Ontario and the Ontario Trillium Foundation.
Recent Articles
The ParticipACTION Community Challenge 2023
17 June 2023
We are happy to announce that our organization will be taking part in the ParticipACTION Community Challenge 2023. During the month of June 2023, all members are encouraged to…
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